Speaking From Experience...

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My clients benefit from a combination of professional expertise and my own journey with anxiety, body image, and postpartum recovery.

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Together we will dive deep into your emotions, beliefs, and the pesky societal pressures that have been messing with your head. We'll rewrite your narrative, befriend your anxiety, and help you develop a healthier relationship with food/your body. We'll work together to process, accept, and embrace this next stage in your life while unearthing some serious self-esteem. 

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Ready to step into self-acceptance and enjoy life again? Get in touch & let's get started.